We know all too well that a child is more keen to belly up to a bowl of sugar coated treats then they are to a bowl full of fruits and vegetables. Even as parents, we love the occasional sweet treat that we know is not doing any good for our health. Sadly, over the [...]
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The winter months always seem to be the hardest of months on most Moms. It is not only important to take care of your health, but throughout the winter months it is even more important to focus on your health and nutrition.
The following nutrition tips have been put together to help you; Mom, get through [...]
I strive to feed my family healthy and calorie wise meals. We read labels, buy from our local farmers when we can. And always watch the expiry dates. When searching around on the Internet, we came across some quality content discussing food safety and foodborne illnesses. Continue reading to see KidsHealth information on food safety [...]
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This past week, WeeMan has developed a brutal cough and stuffy nose, that seems to only affect him in the wee hours of the night. Upon this starting, it has led to a lot of sleepless nights and a very worn down Mommy & Grama. When it comes down to health ailments, we always turn [...]
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Cold season has begun in my house and now in my daughters. Everywhere we go, there is someone coughing, hacking and blowing. How do we teach our children or grandchildren in my case to cough into your elbow or keep a kleenex handy for blowing. Now in my travels throughout the World Wide Web you [...]
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Halloween can be a rambunctious evening, with a lot going on. Kids not only love to get dressed up, but go around showing off their awesome costumes and collect an endless supply of candy.
With Halloween just around the corner, it was time to start preparing ourselves for this crazy night. Don’t let your Halloween get [...]
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I thought it was time I wrote something a little… personal. It has been awhile since I did an update on the kids and this is one moment I can’t resist telling you guys about. This is a moment in Baby Girl’s life she will probably never forget, and will probably have an unsightly scar [...]
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8 things every woman should do each month
Self-care may be something you do every day, but you can get by with doing certain tasks just once a month.
No, you don’t need to live by the calendar. And this isn’t a list of must-do’s to guilt you into healthy habits. Instead, think of each of these [...]
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Sleep Patterns Do Change With Age
Changing sleep patterns are a normal part of aging. There are, however, some specific sleep disorders your doctor can diagnose.
The gradual changes in our bodies that occur as part of the aging process also affect our sleep. Even in healthy older people, sleep becomes more fragile. It becomes harder to [...]
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Teething, the emergence of the first teeth through a baby’s gums, can be a frustrating time for little ones and their parents. It helps to know what to expect when your child is teething and how to make the process a little less painful.
The Teething Process
Teething can begin as early as 3 months and continue [...]
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